| Copyright © 2011-2012 Anasa Naturals™ LLC, All Rights Reserved |
| Every Wednesday at Anasa we celebrate a “Midweek Me Moment” This is simply taking 20 minutes today for yourself - to relax, savor your favorite treat, drink a glass of wine, read something, take a bath...whatever makes your “Me Moment” special to you! |
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CURRENT ORDER PROCESSING TIME: 2-3 BUSINESS DAYS
Everyone needs quality time for themselves. Women, especially, need time to pamper themselves a little after that busy
day. As that old saying goes, “Men may work from Sun to Sun, but a woman's work is never done”. That saying certainly
stands true; a little time set aside for yourself isn't too much to ask. It doesn't matter if it’s late evening, nighttime or early
morning - take the time and the steps to pamper yourself. Remember that you as a whole are what you are stuck with for
the rest of your life, so treat yourself and love yourself completely.
day. As that old saying goes, “Men may work from Sun to Sun, but a woman's work is never done”. That saying certainly
stands true; a little time set aside for yourself isn't too much to ask. It doesn't matter if it’s late evening, nighttime or early
morning - take the time and the steps to pamper yourself. Remember that you as a whole are what you are stuck with for
the rest of your life, so treat yourself and love yourself completely.
- Exfoliate your body. Sugar scrubs are a good way to shed dead
skin, plus they’re aromatherapeutic and will leave you soft and
sooth - Treat Your Toes - Give yourself a pedicure (Yes, you too, guys)
- Run a hot bath and soak in bath salts or bath milks
- Soothe the hands. Take care of your hands the same as you
would your face by applying hand lotion or even your face
cream, especially at night - Spritz the face. Keep a small spray bottle filled with spring water
to mist your face during the day and at night. Try a lemon or
Lavender mist as well - Apply a facial mud mask. Mud masks help purify and remove
toxins from the skin - Give ALL of your skin a treat. Don't forget to moisturizer to the
rest of your body and pay attention to the delicate neck area
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neck area
- Use scent to lift your mood. Light some of your favorite candles. Try using vanilla or lilac body sprays, they will
add that special touch after a nice shower or bath - Treat the legs. Don't forget to put cream on your legs – Cocoa or Shea butter works great
- Jazz up the teeth. Get in the habit of taking care of your teeth, and don't forget to floss. Maybe even slap some
whitening strips on your teeth! - Eat well. Prepare yourself a generous meal, relax and really taste the food
- Chill down for the night. Rent yourself a good movie, kick your feet up, and relax. Spend a little time at night to
yourself - Exercise. Exercise and physical activities reduce stress and release built up emotions. Walking about 30 minutes
a day is a relaxing activity. It’s a fact that exorcising promotes good physical and mental health - Build a fire and stretch out and relax in front of it
- Enjoy a glass of your favorite wine, cheese, fruit and crackers
- Curl up on the couch with a paper, book or even write, or watch your favorite show
- Have a relaxing cup of tea, hot cocoa or coffee. Maybe try a new organic tea or if you are drinking hot cocoa or
coffee, try adding some whipped topping and chocolate or caramel syrup - Save up money so you can go shopping and treat yourself to a few gifts
- Sleep, enjoy a nap!
- Meditate or take a moment to Pray